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Balanced Moods

Page history last edited by PBworks 17 years, 1 month ago

 

Balanced Moods

 

Make sure you get plenty of omega 3 in your diet. Supplement it with one or two 1000mg fish oil capsules per day if you feel you are not getting enough.

 

Useful links

Omega-3 for Depression and Bipolar Disorder

Omega-3 Fatty Acids

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